6:00 AM – 7:00 AM
Brazilian Jiu Jitsu
12:00 PM – 1:00 PM
5:30 PM – 6:30 PM
Muay Thai
6:30 PM – 7:30 PM
Wrestling (side 1)
Basics Gi (side 2)
7:30 PM – 8:30 PM
8:30 PM – 9:30 PM
Comp Team Training
4:30 PM – 5:30 PM
No Gi BJJ
Self Defense Striking
Basics Gi (side 1)
Wrestling (side 2)
No Gi Jiu Jitsu
No Gi Basics
12:00 PM – 2:00 PM
Open Mat
10:00 AM – 11:00 AM
11:00 AM -12:00 PM
Comp Drills (side 2)
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